Gladys gets her BJJ Blue Belt

New BJJ Blue Belt in Keswick

Congratulations to Gladys for receiving her BJJ Blue Belt! She’s 58 years, 110lbs soaking wet and also a female training, and being competitive, in a very male dominated sport! Gladys competes regularly and has ended up on the podium many times. Just this past January she took home Gold in the Gi and No Gi…

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Keswick Martial Arts BJJ Jiu Jitsu Instructor Travel Journal Portugal Lisbon Lisboa Sintra

Keswick Martial Arts Coach Travel Vlog from IBJJF European Championships in Portugal

Keswick Martial Arts and Brazilian Jiu-Jitsu competitor headed over to Lisbon Portugal for the IBJJF European Championship (The Euros). He trains and teaches at Rumble Martial Arts in Keswick Georgina Ontario. Keswick Brazilian Jiu-Jitsu , Muay Thai Kickboxing, Boxing, and Mixed Martial Arts  – Call anytime and ask about our 30 Day Risk Free Trial.…

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bjj blue blet brazilian jiu-jitsu.

How To Get A Blue Belt In BJJ FAST With These 3 Tips

The Blue Belt in BJJ.   Blue Belt is the first promotion in Brazilian Jiu Jitsu, the first of only five: white, blue, purple, brown and black.   Unlike other martial arts, where belts are awarded for certain periods of time spent training, the BJJ system is much more robust and going from White to…

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self-defence Jocko Willink.

Ex Navy SEAL Ranks BJJ as the Second Best Martial Art for Self Defence, After…

For Self Defence, If you know anything about Brazilian Jiu Jitsu, you’re wondering right now: “What could be better?”   And we’ll get to that answer in a bit.   But first, why is BJJ so effective?   If you ever end up in a street fight or a situation where you have no other…

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self defense headlock bjj.

Self Defense and Does BJJ Work on the “Street”?

Whenever a discussion about martial arts pops up, the topic of self defense isn’t far.   While some martial arts focus on the sport competition aspect and some on applications in the military, law enforcement and self defense, they all claim to be effective when it comes to defending yourself from an attacker.   At…

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Black Belt Keswick BJJ.

Black Belt Training Secrets for Brazilian Jiu-Jitsu

What makes a black belt a black belt?   Are they born different from other belts? Or do they do something differently from others?   The journey to black belt in BJJ is a long one, and if you hope to get there, you will need all the help you can get.   Here are…

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mma gym training picture Keswick.

8 Things To Look For In An MMA Gym

MMA Gym and 8 things to look for   You’ve decided that you want to test your mettle and look just as badass as the guys and gals you see fighting in the UFC so you’re looking to train at an MMA Gym.   But first, you’ll need to find a good gym where you…

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getting in shape keswick ontario.

Getting in Shape Before Training Martial Arts

Getting in Shape Before Training Martial Arts A common problem that we’ve heard for YEARS has to do with getting in shape before coming in to the gym to train. No matter what the class we offer (MMA, Kickboxing, Jui-Jitsu, etc.) we’ve heard the same thing for years. A high quality gym will have different…

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martial arts training.

Martial Arts Training and Choosing the Right Gym

Choosing the Right Gym for Martial Arts Training   Martial Arts Training is a journey and, the saying goes that, the journey of a million miles starts with a single step. For many people, it is a lifelong, never-ending one because there is always something that can be worked on and improved, another level to…

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self-defense training for girls.

The Benefits of Self-Defense Training for Women

Crimes can and do happen when and where you least expect them. Women are often targeted for certain types of crimes because they are usually less prepared to defend themselves and therefore present a far easier target. Criminals tend to seek out people that look vulnerable; in other words, they look to victimize people that…

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