Women's Only Battle Girl Bootcamp in Keswick

Georgina's Premier Boot Camp Program Featuring Fitness Kick boxing, Cross Fit, Kettle Bells, Stability Balls, Slam Balls, Battle Ropes, Weights, and Much Much More! Call 905-476-6621 to get results today!

Call 905-476-6621

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Try Our Women's Only Battle Girl Bootcamp Program and I Will Do Everything in My Power to Get You Results!

Hitting Thai Pads in Women's Only Battle Girl Bootcamp in Keswick

You Can

Get in Amazing Shape!
Fantastic Stress Relief!
Lose Weight Fast!
Tone Up!

I will do everything possible to give you the best results you could ever get. That's what we offer here; Results. It's MUCH more than just a class or a program. It's like Personal Training in a Team Environment... if that makes sense 🙂  You get all the benefits of a Personal Training with our Highly Trained Instructors and the benefits of a Team environment providing additional support to help encourage you to keep moving forward toward your goals.  You'll become part of our Team and Family.

Keswick Fitness Boot Camp doing a wall sit with the battle ropes.

Join Our Amazing Team and You'll Get...

  • 30 Days Free for Just Walking in The Door to Help Get You Started
  • Free Private Lesson to Make Sure you Get the Most out of Our Program. During this Private Lesson we Go over the Basics of the Kickboxing Portion of the Program to Ensure that You Start Your First Class off Strong. This also ensures that our Classes Run Smooth. We do this so that, when you sign up and are training hard, we don't have to go over the Basics every time a New Student comes in to the Program (over and over again). We Make sure the Program always runs smooth for you.
  • Free Personal Assessment. We do a personal assessment to see where we're starting. Sometime's the though of this frightens people but we LOVE IT if you have difficulty doing these excersies. It makes us feel fantastic, as Coaches, when you destroy these starting numbers in the future on your Road to the Best Shape You've Ever Been in! 🙂
  • Free Daily Fitness and Nutrition Emails. I will personally Send you an Email EVERY DAY to help keep you on Track and give you the best tips possible on your fitness and nutrition. These emails include MANY things (THEY'RE EVERY DAY) from good late night snacks, recipes, weekly challenges, etc.
  • Sample Meal Plan. Once again, we're going to do everything possible to get you in the best shape of your life and a HUGE part of this is what you eat. We provide a Free Sample Meal plan to get you started with ideas and, with the addition of our Daily Emails we are definitely setting you up for Success!
  • Free Body Fat Analysis (BFA). We do this every 3 months to track your progress. This is the best way to track progress since Muscle weighs more than fat. The BFA gives you a proper analisis of your Body Fat
  • Free Body Measurements. We do this along with the BFA every 3 months and, once again, this is one of the best measurements of results. Your measurements, along with your BFA, will give you the most accurate results possible. Much better than weighing yourself on the scale
  • Monthly Testing and Goal Setting. We set Goals for you each month and have a reward system in place that keeps you on track and moving towards those goals. Goals, and staying motivated toward those goals, mean the difference between making it to the end and only lasting a month or two
  • Free Uniform so you look sharp starting your Journey to a Healthier, Stronger and Fitter You
  • A Dynamic Program where you will never see the same class twice! Another issue with motivation is that many people get board over time. We keep the program fresh and exciting to keep things interesting and keep your body guessing
  • Trickery - Our Head Instructor, Coach Jones, was a high-level athlete for years and a Member of Team Canada (where he won Bronze for Team Canada at the World Championships in Spain) and, from that experience, he's learned many tricks over the years to get the best results possible and acomplish high-level goals
  • And Much Much More!

To Get a Sample of Fitness and Nutrition Emails that we Send out to Members, Enter Your Information Below

30 Days of FREE Fitness and Nutrition Tips

Take advantage of these Free Fitness and Nutrition tips and see a Sample of what we send out to our Members Every Day

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Every Month is a structured Fitness Challenge to Keep you Motivated and Having Fun!

Lynsey Derrick

*I started training at this gym in September 2013 in the Level 1 Battle Girl Bootcamp. I did this by myself, stepping completely out of my comfort zone. From the first time I stepped foot in this gym I was made to feel comfortable. The coaches here are amazing, encouraging and inspiring. The staff is AMAZING and soo helpful. I have dropped 4 pant sizes and many inches and am now in the MMA program. This place is honestly amazing and I am so glad I made the call.

Lynsey Derrick


Classes starting as early as 5:35am, running through the Daytime and Multiple times throughout the evening until as late as 9:00pm

Laura Porter

*I was hooked the moment I tried out class during the grand opening. Honestly, the best atmosphere, the nicest coaches, and a killer workout. I’m thrilled to say I’ve had my ass literally handed to me and lost a solid 30 pounds of fat while building muscle and a new self esteem 🙂 GREAT place to train, love love love it here, I’m hooked and you would be too when you give it a try 😉 Thanks Rumble

Laura Porter Mother of 3
Dani Klupsch

Best place ever. Always Fun! 🙂

Dani Klupsch Waitress and Model, 21
Amy Dobson

*I have lost over 40lbs since starting at Rumble Martial Arts and I haven’t been under this weight since I was 16

Amy Dobson 32yrs old, Works at Upper Canada Mall (Lost 40+lbs and still counting)
Nadia Mayali

*Most people join a bootcamp class to lose weight.  Others want to tone up or some do it for conditioning reasons.  I did it just to get out of the house and have fun!  And I can truthfully say that I’ve enjoyed every minute.  Moreover, I looked forward to attending the Battle Girl Bootcamp class.  As a new mother who was always putting others’ needs before her own, it was so refreshing to do something for no one else but myself.  It is obvious that Coach Adam brings a lot of knowledge and experience to this program.  I think most of my classmates would agree that this program strikes a great balance between honing one’s kickboxing technique, challenging fitness levels and just plain fun!  Coach Adam kept me motivated by implementing monthly goals.  He always offered constructive feedback and positive reinforcement, and also availed himself for questions regarding our own personal fitness goals.

Nadia Mayali School Teacher and Mother

30 Days of FREE Fitness and Nutrition Tips

Take advantage of these Free Fitness and Nutrition tips and see a Sample of what we send out to our Members Every Day

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Call 905-476-6621

Sherene Pickering

*I’ve been here for a year and a half in the Battle Girl Bootcamp Elite Class. It’s a great Place to train and a great place to come. The Coaches are Amazing. I’ve trained with Coach Jones and Coach Aaron and both of them have fantastic Coaching abilities. I’ve personally benefited from being here. Physically, there’s been significant changes. Through coming here I’ve dropped 4 pant sizes and lost a “few pounds”, quite a few inches and body fat. I am a golfer and in my game, my distance ad my yardage, etc. So it’s been beneficial to every aspect of my life. I never get sick anymore, I feel great, I eat very clean now and it’s all from the positive influence of coming to the gym and wanting to feel better, do better, look better, etc. I think it’s a whole mental thing as well and they’ve helped me get there. It’s awesome!

Sherene Pickering
Kayla Kayla, Waitress

*I love coming here. It’s one of my favorite things, 2 times a week. I’ve had a lot of progress. The Coach totally kicks my butt, which is great, I’ve gotten a bigger bum, which is fantastic, every girl loves that and I have a good time. One of my goals was to stay in shape because after quitting gymnastics I wasn’t as fit as I was but coming to the class has helped me with that. Now I can do 108 tuck knees and when I started I couldn’t only do 25. I feel like, now, I’m a lot more happy and chipper – especially in the Mornings. I feel like I have a lot more energy and am a lot more focused and awake during the day. Everyone in the class is really nice and they motivate you.

Christine Rowe Christine Rowe

*I just want to thank you for all that you have done for me. Without your support and pushing me as hard as you do I would not be at the point I am at now. When I first started I could not do 1 push up and now I am leading the class in the most. Your faith in me and not letting me half-ass anything has made me feel much healthier and stronger. I may not like you at the time when you pick on me and call me out on things, but in the long run I love ya for it!! I know I complain more then I should , and not push myself all the time, but that’s why I come to you, because I know you will make me do my very best. So I just wanted to say thank you for pushing me like you do

Kate Enright

I have been in Battle Girl Bootcamp for about 3 weeks now and I love! The gym is amazing, the staff are so helpful and supportice and Coach Aaron is an amazing motivator! I love this place!

Kate Enright, Vet Tech
Holly Monroe

An amazing group of girls, awesome Coaches and all around spectacular program. Love it there!!!

Holly Monroe, 38 years old, Facility Manager
Tonya Nunn-Flooryp

Loving Women's Only Bootcamp! I started back in January... I was a little nervous at first but I have found something that I absolutely love. Thanks Rumble and Coach Aaron for the great classes!

Tonya Nunn-Flooryp
Ashleigh Gamez

*Absolutely AMAZING it's only been 4 weeks and I can see and feel results. Thanks coach Aaron for guiding me on this journey! It's been 12 hours since this mornings class and I am still so energized 🙂

Ashleigh Gamez
Cynthia Smart

I've always wanted to do a class like this, it's great. The coaches and everyone else who works here are all awesome, especially coach Aaron. He makes you push your self to the limits you didn't think you could reach. He's patient with teaching you proper techniques, and is very motivational. I couldn't have gotten a greater coach. I'm very positive with the results I will achieve well taking this class. I also think the ladies all joining me in the class are wonderful.

Cynthia Smart, Photographer
Michelle Drew Parnham

*Really enjoying the classes, getting quite the workout! Coach Jones is the best! Come out, meet the ladies and make some friends and get in shape!!

Michelle Drew Parnham, Retired

You Can Try Before You Buy Risk Free

Try us out for 30 Days Free! If, at the end of 30 Days, you're not convinced you can walk away Absolutely Risk Free!

Call Now 905-476-6621

30 Days of FREE Fitness and Nutrition Tips

Take advantage of these Free Fitness and Nutrition tips and see a Sample of what we send out to our Members Every Day

privacy We value your privacy and would never spam you

*The Above Reviews are 100% True and from REAL Battle Girl Bootcamp Members but everyone's results may vary