Two adults drilling a grappling technique on the mats at Rumble Martial Arts, with the white boxing ring behind them.

BJJ · No-Gi · Ages 16+ · Combat Core & CAP

BJJ CLASSES FOR EVERYONE

Never trained a day in your life? That's 99% of everyone who walks through the door and you've come to the right place! We have beginner classes all the way up to our comp team - the right classes for every level.

2 weeks free · every class · unlimited

There are 2 trial spots in every class.

Combat Core & CAP (beginner & advanced)

Adult Grappling - Start with Combat Core if you're beginner or not sure. CAP classes move faster and already assume expertise with beginner skills and movements.

Ages 16+ · 90-minute classes

Combat Athlete Program (CAP)

The track beyond Combat Core, for grapplers who've decided this is what they do — gi and no-gi, a harder pace, live rolling built into the week, and the skills to beat other trained grapplers, not just outlast beginners — and to go deeper down the rabbit hole.

Ask about CAP →
All members · Free

Open Mat

Fridays 6:00–8:00 PM and Saturdays 12:00–2:00 PM. Open to every member, every program — no coaching plan, just mat time.

Full schedule →

Every single person here started as a beginner.

Adult students training no-gi Brazilian jiu-jitsu on the mats.
A no-gi scramble in class

That worry is the single biggest thing keeping adults off the mats — and it's the thing we hear about least, because most people never say it out loud. So we'll say it for you: you will not be the worst person in the room, because there is no such thing here.

01Nobody expects you to know anything

Combat Core is a beginner's room by design. Coaches give the extra attention to whoever is on their first day.

02No battles to the death

We do a warm up with functional movements relevant to Grappling, then learn and drill at your own pace.

03Technique beats size and strength

Grappling is leverage, not muscle. Coaches teach to the newest person on the mats, and the whole team puts the team first — which makes it a welcoming, helpful and genuinely fun room to be part of.

Grappling class times

A snapshot of the adult grappling timetable.

Adult grappling class schedule
ClassDayTime
Adult BJJ, no-giTue6:00–7:00 AM
Adult BJJ, giThu6:00–7:00 AM
No-Gi Intro BJJ — Combat CoreTue & Thu8:15–9:15 PM
Adult No-Gi — CAPMon & Wed6:45–8:15 PM
Adult Gi BJJ — CAPTue8:15–9:45 PM
Adult Gi BJJ — CAPThu6:45–8:15 PM

Looking for striking instead? See Adult Striking. Full timetable, including Open Mat, on the schedule page.

Taught by an IBJJF Worlds bronze medalist

Professor Jones is a 2nd-degree Brazilian Jiu-Jitsu black belt, certified by the IBJJF — the sport's governing body — and not the only black belt teaching here.

Book your first free class
  • 2nd°BJJ black belt, IBJJF-certified.Medalled at the IBJJF World Championships in California, 2016.
  • 2018–22Abu Dhabi World Pro's #1 Canadian Masters black belt.Flown out each year to represent Canada.
  • 3,500+Square feet of mat space.Room for a full class of kids and a full class of adults at once.
  • 5.0Across 73 Google reviews.Every one of them public. Read them before you visit.
A group of adult Brazilian jiu-jitsu students grappling together on the mats at Rumble Martial Arts.
Combat Core, live rolling
BJJ class group photo at Rumble Martial Arts.
BJJ class group
BJJ students training.
Training session

Questions

Do I need experience?

No. Most students in Combat Core have never rolled before. Coaches teach to the newest person on the mat, every class.

Do I need a gi?

Not for a trial. Athletic clothes and no shoes on the mat. There are grappling specific gear you can purchase later if you want but it's not necessary - Gi, Rash Guard, MMA shorts, etc.

Am I going to get hurt?

Grappling here is controlled — technique and drilling first. We emphasize a team and learning enviroment because as a team we all get better. The focus is learning the skills, helping eachother get better, getting a good workout and having fun.

What's the difference between Combat Core and CAP?

Combat Core is beginner-friendly, one hour, technique first. CAP is the advanced track — 90 minutes, live rolling built in. Everyone starts in Combat Core; you move to CAP when you're ready.

Come try your first roll

Two free weeks to try everything out - morning, night, even the striking. No pressure and nothing to buy. We also have Adult Striking if that's more your thing as well as Women's Only classes.

Book your first free class